If you feel misunderstood or overwhelmed by sensory challenges and social dynamics, I’m here to support you in creating a space where your strengths can shine. Autism can bring unique ways of thinking, feeling, and connecting that deserve understanding and respect. Together, we’ll work on strategies for self-acceptance, social comfort, and emotional balance, so you can thrive authentically in a world that truly sees you!

Together, we’ll use approaches like Somatic Experiencing to ease stress in the body, Polyvagal Theory to support emotional regulation, and DBT to build practical skills for daily life. With these tools, we’ll work toward a balanced and fulfilling life where you can truly thrive.