ADHD

ADHD

ADHD Coaching & Therapy | Find Clarity, Focus & Balance

Do racing thoughts, constant distractions, or struggles with organization leave you feeling overwhelmed? You’re not alone. As a neurodivergent therapist specializing in ADHD therapy, I understand the unique challenges and strengths that come with an ADHD brain. Whether you're dealing with impulsivity, restlessness, or difficulty focusing—especially during transitions or high-stress moments—I’m here to help you find clarity, confidence, and practical solutions.

ADHD Coaching & Therapy in Georgia

My personalized approach to ADHD therapy and coaching integrates:

DBT Techniques – Build focus, emotional regulation, and mindfulness skills.
🎨 Art & Music Therapy – Unlock creativity and self-expression.
🧠 ADHD Coaching – Practical, everyday strategies tailored to your unique strengths.

With the right support, you can harness your strengths, improve focus, and create a life that feels fulfilling and balanced.

💜 You deserve a life that works with your ADHD—not against it. Let’s make it happen.